Thermomix Banana Date Smoothie

This wholesome and nourishing Thermomix Banana Date Smoothie tastes just like caramel! Made with only four ingredients, it's a quick and easy way to satisfy a sweet tooth.

This is one of my favourite smoothie recipes and the one I reach for when in need of a sugar hit. Just blend everything together in the Thermomix bowl for 90 seconds and it's ready. Perfect for a mid morning snack or afternoon treat.

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Thermomix Banana Date Smoothie

Yield: 1

Prep Time: 2 minutes

Total Time: 2 minutes

Keep sweet cravings at bay with this Banana Date Shake made with just banana, almond milk, dates and cinnamon.

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Ingredients

• 1 ripe medium sized banana
• 250 g unsweetened almond milk
• 4 dates, pitted
• half a teaspoon of cinnamon

Instructions

1. Place everything into the Thermomix bowl and blend for 90 sec/speed 9.
2. Add ice if you wish and drink and enjoy!

Nutrition Information:

Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 219Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 4mgCarbohydrates: 50gFiber: 7gSugar: 33gProtein: 3g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Did you make this recipe?

Please let me know how it turned out! Leave a comment below or tag @thermomixdiva on Instagram.