This wholesome and nourishing Thermomix Banana Date Smoothie tastes just like caramel! Made with only four ingredients, it's a quick and easy way to satisfy a sweet tooth.
This is one of my favourite smoothie recipes and the one I reach for when in need of a sugar hit. Just blend everything together in the Thermomix bowl for 90 seconds and it's ready. Perfect for a mid morning snack or afternoon treat.
You Might Also Like
Immunity Boosting Smoothie
Blueberry Breakfast Smoothie
Thermomix Banana Date Smoothie
Keep sweet cravings at bay with this Banana Date Shake made with just banana, almond milk, dates and cinnamon.
- 1 ripe medium sized banana
- 250 g unsweetened almond milk
- 4 dates, pitted
- half a teaspoon of cinnamon
- Place everything into the Thermomix bowl and blend for 90 sec/speed 9.
- Add ice if you wish and drink and enjoy!
Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 219Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 4mgCarbohydrates: 50gFiber: 7gSugar: 33gProtein: 3g
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Leave a Comment