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Pin RecipeDescription
A healthy take on traditional pancakes, these Thermomix Blueberry Banana Vegan Pancakes taste just as good but without the flour, eggs and milk.
Scale
Ingredients
- coconut oil for frying
- 100 g buckwheat grouts
- 100 g almonds
- 10 g flaxseed
- 1 tablespoon of chia seeds
- 100 g oats
- 1 large ripe banana
- 1 teaspoon of cinnamon
- 1 tablespoon of maple syrup
- 1 teaspoon baking powder
- 250 g water
- 100 g blueberries (fresh or frozen)
- pinch of salt
Instructions
- Start by heating some coconut oil in a frying pan on low heat – make sure there is enough to coat the bottom of the pan.
- Weigh the buckwheat grouts, almonds, flaxseed and chia seeds into the Thermomix bowl and grind 10 sec/speed 9 until flour forms.
- Add the oats and grind again for 10 sec/speed 9.
- Add the banana, cinnamon, maple syrup, baking powder, water and pinch of salt and mix 20 sec/speed 5 until everything is combined. Scrape down the bowl, add the blueberries and mix 10 sec/reverse/speed 1.
- Turn the heat down on the frying pan and drop heaped tablespoons of the pancake mixture onto the hot pan and spread evenly with the back of the spoon. Let them cook for a few minutes until the bottom is browned then flip over to cook the other side. Remove the pancake from the heat, add a little more coconut oil if needed and go again until all the mixture is used up.
- Serve immediately whilst they’re still warm with an extra drizzle of maple syrup!