Thermomix Spinach, Feta & Sundried Tomato Scrolls
These are a breeze to make and perfect for lunch box fillers and after-school snacks.
Servings: 8
Calories: 363kcal
Ingredients
- 300 g lukewarm water
- 500 g bakers flour, or self-raising flour
- 7 g sachet dried yeast
- 1 tablespoon olive oil
- ¼ teaspoon salt
For the Filling
- 40 g baby spinach leaves, roughly chopped
- 100 g feta cheese, finely chopped
- 50 g sundried Tomatoes, drained and finely chopped
Instructions
- Pour the lukewarm water into the Thermomix bowl, and then add the yeast, flour, olive oil, and salt.
- Mix for 6 sec/speed 6, then knead for 2 min/dough setting.
- Turn the dough onto a lightly floured surface and knead it into a ball. Place the ball in a large greased bowl, cover the bowl with a tea towel, and leave to rise in a warm place for approximately 1 hour until doubled in size.
- Preheat the oven to 200°C/400°F (180°C fan) and line a baking tray with baking paper.
- Once the dough has risen, knock it back and roll it into a rectangle approximately 5mm thick.
- Sprinkle over the spinach, feta and sundried tomatoes. Starting at the long end, roll up into a sausage shape.
- Cut into 8 equal portions and place cut side up onto the baking tray, leaving a small gap between each one. Brush with olive oil, then bake in the oven for 20-25 minutes until nice and golden. To check if they're cooked properly, they will sound hollow when tapped.
- Let them cool on a wire rack before consuming them.
Notes
Storage: Let them cool completely before storing them in an airtight container at room temperature for a couple of days or in the freezer for three months.
Nutrition
Serving: 1g | Calories: 363kcal | Carbohydrates: 51g | Protein: 15g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Cholesterol: 25mg | Sodium: 537mg | Fiber: 3g
