This vibrant Thermomix Beetroot and Feta Salad is packed with beetroot, carrots, apple, lemon juice, mint, peppery rocket, and feta cheese.
It takes just 2-3 seconds to chop in the Thermomix and can be made in advance, ready to store in the fridge until needed.
This Thermomix Beetroot and Feta Salad is incredibly easy to make, with the Thermomix finely chopping raw beetroot, carrot and apple in seconds to create a fresh, crunchy texture.
It’s the perfect side dish for barbecues, picnics, or a light lunch, and once you try it, you’ll be making it on repeat!
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Why You'll Love This Recipe
- Quick & easy – the Thermomix does all the chopping in seconds, so there's minimal prep work.
- Fresh & flavourful – the perfect balance of sweet beetroot, tangy feta, and zesty lemon.
- Make-ahead-friendly – prep it in advance and store it in the fridge.
Ingredients
Note: The full ingredients and quantities are shown in the recipe card below.
- Beetroot -
- Carrot -
- Apple -
- Mint - use fresh mint or parsley.
- Lemon juice -
- Feta -
- Rocket -
- Olive oil -
How to Make Thermomix Beetroot and Feta Salad
Note: This is a summary of the instructions. The full ingredients and instructions are shown in the recipe card below.
- Add the beetroot, carrot, apple, mint, lemon juice and olive oil to the Thermomix bowl.
- Chop for 2 seconds on speed 5. Scrape down the sides of the mixing bowl with a spatula then chop again for 1 second if you want it a bit finer.
Storage
Store the salad in an airtight container in the fridge for up to 3 days.
More Thermomix Beetroot Recipes
📖 Recipe
Thermomix Beetroot and Feta Salad
A vibrant salad which is quick and easy to make.
Ingredients
- 1 large beetroot (250g-300g before trimming)
- 1 medium carrot
- 1 green apple, peeled and cored
- 10 g extra virgin olive oil
- 1 tablespoon of lemon juice
- Small bunch of mint or parsley
- Small handful of rocket
- 50g feta cheese for crumbling over the top
Instructions
- Trim the ends off the beetroot and cut into quarters. Trim the ends off the carrot and roughly chop. Peel and core the apple and cut it into quarters.
- Place the beetroot, carrot, apple, olive oil, lemon juice and mint into the Thermomix bowl. Chop for 2 sec/speed 5. This might be enough, but if not, scrape down the sides of the mixing bowl with a spatula and stir the beetroot mix well. Chop again for 1 sec/speed 5. Avoid over-chopping; otherwise, it will turn into a dip! Season to taste, and add more lemon juice if desired.
- Transfer the beetroot salad to a serving dish. Toss in the rocket and crumble over the feta cheese.
- Serve immediately or refrigerate for later.
Notes
Storage
Store the salad in an airtight container in the fridge for up to 3 days.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 251Total Fat: 16gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 45mgSodium: 502mgCarbohydrates: 20gFiber: 4gSugar: 15gProtein: 9g
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Liz says
Great recipe! I chopped for 3 secs was perfect!
Vicki says
Thank you! Glad you liked it.