Thermomix Immunity Boosting Green Smoothie

A nourishing Thermomix Green Smoothie containing immune boosting spinach, almonds, Greek yogurt, banana, strawberries, chia seeds and cinnamon.

Thermomix Green Immunity Boosting Smoothie

Thankfully at the time of writing this there is no shortage of fresh fruit and vegetables in the supermarkets and eating as many wholefoods is recommended as part of a healthy diet.

Thermomix smoothies are great to make if you can bear the noise of the blades whizzing for a couple of minutes. We have an open plan kitchen and my husband absolutely hates it when I make smoothies or blend soups whilst he’s trying to watch the football (and even the finish sound of the Thermomix beeping annoys him). A butlers pantry to hide away in would be the room of my dreams…

Immunity Boosting Foods

I asked the advice of my sister who is doctor what the best immunity boosting foods are and the top recommendations are:-

Citrus fruits
Broccoli
Almonds
Yogurt
Peppers
Garlic
Ginger
Spinach
Turmeric

So I’ve incorporated spinach, almonds and yogurt into this smoothie. I’ve also written a recipe for an immunity boosting juice containing oranges, lemon, ginger and turmeric which you can find here.

You Might Also Like These Other Delicious Thermomix Smoothies

Thermomix Turmeric Smoothie
Blueberry Breakfast Smoothie
Rise & Shine Smoothie
Pear & Cinnamon Smoothie (banana free)

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An immunity boosting green smoothie

Thermomix Immunity Boosting Green Smoothie


  • Author: Vicki
  • Prep Time: 2 mins
  • Total Time: 2 mins
  • Yield: 1 1x

Description

A nourishing green smoothie made with immunity boosting ingredients.


Scale

Ingredients

  • 1 medium banana (90-100g), if the banana is frozen, just omit the ice cubes
  • 20g spinach
  • 3 strawberries
  • 10 almonds
  • 20g Greek yogurt
  • 1/2 teaspoon cinnamon
  • 1 teaspoon maple syrup or sweetener of choice, optional
  • 1/2 tablespoon chia seeds
  • 150g almond milk or milk of choice, add a little more if it’s too thick
  • 3 ice cubes

Instructions

  1. Add all the ingredients to the TM bowl and blend for 2 mins/speed 9.
  2. Drink and enjoy!

  • Category: Smoothie
  • Method: Thermomix

Keywords: Immune Boosting Smoothie

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