This Thermomix Green Smoothie contains immune-boosting spinach, almonds, Greek yogurt, banana, strawberries, chia seeds, and cinnamon.
Thermomix smoothies are great if you can bear the noise of the blades whizzing for a couple of minutes.
This smoothie incorporates loads of good stuff like spinach, almonds, and yogurt. If you love this recipe, check out my immunity-boosting citrus, ginger and turmeric juice.
📖 Recipe
Thermomix Immunity Boosting Green Smoothie
Yield:
1
Prep Time:
2 minutes
Total Time:
2 minutes
A nourishing green smoothie made with immunity-boosting ingredients.
Ingredients
- 1 medium banana (90-100g), if the banana is frozen, just omit the ice cubes
- 20g spinach
- 3 strawberries
- 10 almonds
- 20g Greek yogurt
- ½ teaspoon cinnamon
- 1 teaspoon maple syrup or sweetener of choice, optional
- ½ tablespoon chia seeds
- 150g almond milk or milk of choice, add a little more if it's too thick
- 3 ice cubes
Instructions
- Add all the ingredients to the TM bowl and blend for 2 mins/speed 9.
- Drink and enjoy!
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 533Total Fat: 16gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 21mgSodium: 225mgCarbohydrates: 88gFiber: 12gSugar: 42gProtein: 18g
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Odette says
Can you leave this in the fridge for the next day ?
Vicki says
Hi Odette, sorry for not getting back to you sooner. Yes, the smoothie should be okay to drink the next day. Kind regards, Vicki