These homemade Thermomix Baked Beans are rich, comforting and nutritious. Made with only a few ingredients, you can set and forget whilst the Thermomix does all the work.
I love Heinz baked beans but they're loaded with sugar and preservatives. These are a healthier version made from cannelloni beans, tomatoes, garlic, red onion, maple, paprika and a little apple cider vinegar. You could also use Navy beans if you find them in the shops.
Of course it's always handy to have a tin of baked beans stashed away in the pantry but if you have a little extra time then these baked beans are worth waiting for. You could always make them in advance and store them in the fridge for later.
I absolutely love mine for breakfast served on toast with bacon and eggs, or on top of a jacket potato and melted cheese - so delicious!
📖 Recipe
Thermomix Baked Beans
Deliciously comforting and made with nutritious ingredients, these Thermomix Baked Beans are far tastier than the tinned variety.
Ingredients
- 1 onion, peeled and cut up into quarters
- 1 garlic clove, peeled
- 20 g extra virgin olive oil
- 1 425 g can cannellini beans or navy beans
- 1 400 g can crushed tomatoes
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon paprika
- pinch of salt and pepper
Instructions
- Peel and cut the red onion into quarters, peel the garlic and add to the Thermomix bowl and chop for 4-5 sec/speed 5.
- Scrape down the bowl, add the olive oil and saute for 3 mins/100/speed 1 until translucent.
- Add all the remaining ingredients and cook for 10 mins/90/reverse/soft speed using the basket instead of the measuring cup.
- Season with salt and pepper and serve on toast or as a side dish.
Notes
Leftovers can be stored in the fridge for a few days in an airtight container.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 301Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 568mgCarbohydrates: 51gFiber: 12gSugar: 12gProtein: 14g
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Melissa
Amazing recipe thanks
I live on it for 2/3 days
Can’t eat canned baked beans anymore
Vicki
So glad you love it Melissa - thanks for letting me know 😊
Wai
Delish and super easy, thank you! Next time I may drain the beans if its a quick breaky but I decided to turn it down to 50 and cook an additional 30 mins and added zucchini, muchrooms and fresh corn to bulk it up and get the extras in for the family. The taste of the sauce is so yummy x