Thermomix Baked Beans

These homemade Thermomix Baked Beans are rich, comforting and nutritious. Made with only a few ingredients, you can set and forget whilst the Thermomix does all the work.

I love Heinz baked beans but they're loaded with sugar and preservatives. These are a healthier version made from cannelloni beans, tomatoes, garlic, red onion, maple, paprika and a little apple cider vinegar. You could also use Navy beans if you find them in the shops.

Of course it's always handy to have a tin of baked beans stashed away in the pantry but if you have a little extra time then these baked beans are worth waiting for. You could always make them in advance and store them in the fridge for later.

I absolutely love mine for breakfast served on toast with bacon and eggs, or on top of a jacket potato and melted cheese - so delicious!

Continue to Content

Thermomix Baked Beans

Yield: 4

Prep Time: 2 minutes

Cook Time: 13 minutes

Total Time: 15 minutes

Deliciously comforting and made with nutritious ingredients, these Thermomix Baked Beans are far tastier than the tinned variety.

Print

Ingredients

• 1 onion, peeled and cut up into quarters
• 1 garlic clove, peeled
• 20 g extra virgin olive oil
• 1 425 g can cannellini beans or navy beans
• 1 400 g can crushed tomatoes
• 2 tablespoons maple syrup
• 1 tablespoon apple cider vinegar
• 1 teaspoon paprika
• pinch of salt and pepper

Instructions

1. Peel and cut the red onion into quarters, peel the garlic and add to the Thermomix bowl and chop for 4-5 sec/speed 5.
2. Scrape down the bowl, add the olive oil and saute for 3 mins/100/speed 1 until translucent.
3. Add all the remaining ingredients and cook for 10 mins/90/reverse/soft speed using the basket instead of the measuring cup.
4. Season with salt and pepper and serve on toast or as a side dish.

Notes

Leftovers can be stored in the fridge for a few days in an airtight container.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 301Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 568mgCarbohydrates: 51gFiber: 12gSugar: 12gProtein: 14g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Did you make this recipe?

Please let me know how it turned out! Leave a comment below or tag @thermomixdiva on Instagram.

Save

Save

Save

Save

Save

Save

Save