A hearty Thermomix Carrot and Coriander Soup that will warm you up on a cold, dreary day. With only a few ingredients required, it can be ready on the table in as little as twenty minutes!
FEATURED REVIEW
Absolutely delish. Using up that cheap bag of carrots right before payday and becoming an instant hit in our house! Will make this one many times to come I’m sure 🙂
SARAH
There's nothing more comforting than curling up with a big bowl of soup and a freshly baked bread roll. I love making soups in the Thermomix as it does all the chopping, cooking and blending.
If you love soups made in the Thermomix, check out our recipes for Sweet Potato and Carrot Soup and Thermomix Thai Pumpkin Soup!
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Why You'll Love This Recipe
- Carrot and coriander are classic flavour combinations.
- Only 7 ingredients plus seasoning.
- The ability to set and forget.
- It can be made at the last minute to enjoy or freeze for a standby supper.
Ingredients
- Onion
- Garlic
- Olive oil
- Carrots
- Vegetable stock
- Ground coriander
- Fresh coriander
How to Make Thermomix Carrot & Coriander Soup
Note: This is a summary of the instructions. The full ingredients and instructions are shown in the recipe card below.
Step 1: Saute Onion & Garlic
Start by chopping the onions and garlic in the Thermomix, then saute in olive oil for 5 minutes.
Step 2: Chop Carrots
Add the carrots to the Thermomix bowl and chop for 5 seconds on speed 5.
Step 3: Cook
Add the stock and ground coriander and cook until the carrots are soft. Lastly, add the fresh coriander.
Step 4: Blend
Blend for 1 minute on speed 9 until smooth.
Serving Suggestion
Serve the soup with our soft Thermomix Bread Rolls. They are super easy to make and taste way better than store-bought.
FAQs & Expert Tips
A swirl of yoghurt or some toasted pumpkin seeds makes it even tastier.
To Freeze, let the soup cool to room temperature before transferring it to a zip-lock bag or airtight container. Label and freeze the soup for up to three months. Thaw out in the fridge overnight and heat up on the stove.
Carrot and Coriander Soup will last up to three days in the refrigerator. Store in an airtight container.
📖 Recipe
Thermomix Carrot and Coriander Soup
This is a quick and easy soup to prepare and cook in the Thermomix, perfect for cool Autumn evenings.
Ingredients
- 1 onion, peeled and roughly cut into quarters
- 1 garlic clove, peeled
- 20g olive oil
- 500g carrots, ends trimmed and roughly chopped
- 500ml vegetable stock (or chicken stock)
- 1 teaspoon ground coriander
- 1 small handful of fresh coriander
- seasoning to taste
Instructions
- Place the onion and garlic into the Thermomix bowl and chop for 3 sec/speed 5. Scrape down the sides of the bowl with a spatula. Add the olive oil and saute for 5 mins/100°C/speed 2 without the measuring cup.
- Add the carrots and chop for 5 sec/speed 5. Scrape down the sides of the bowl.
- Add the ground coriander and vegetable stock and cook for 10-12 mins/100°C/speed 1 with the measuring cup on.
- Once finished, check that the carrots are soft and cooked through. If not, cook for another couple of minutes or so. Add the fresh coriander and blend for 1 min/speed 9, slowly increasing the speed - be extra careful if you have the old TM31.
- Check for seasoning and consistency - add more water if desired.
- Serve immediately with a sprinkling of fresh coriander on top and some warm bread rolls.
Notes
Storage
The soup will last up to three days in the fridge, stored in an airtight container.
To freeze the soup, allow it to cool, then store it in a ziplock bag or airtight container in the freezer for up to three months.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 216Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 0mgSodium: 1042mgCarbohydrates: 29gFiber: 9gSugar: 12gProtein: 3g
The information shown is an estimate provided by an online nutrition calculator.
Philip Watson says
An excellent recipe, made in my TM5. Used the Nage (veg stock) that I had in the freezer, and Coriander from my garden. Absolutely delicious. Thank you for posting this recipe. Now I'm off to make your soft rolls...
Sarah says
Absolutely delish. Using up that cheap bag of carrots right before payday and becoming an instant hit in our house! Will make this one many times to come I’m sure 🙂
Vicki says
Hi Sarah, glad you liked it, thank you for letting me know! Vicki.
Cathy says
so delicious, best carrot soup ever, I just added a little more stock to loosen it a bit.
TH says
Quick, simple and delicious! I added a small zucchini , some parsley and chilli for a bit of a punch. SO good! Thanks!!
Vicki says
Hi Tajana, that sounds great! I'm glad it worked out well xx
Chantelle says
Wow this is amazing. Simple to make and so tasty.
Vicki says
Thank you! I'm glad you enjoyed it 😊
Salmon Shechita says
I’m assuming you mean cilantro for coriander bunch?
Vicki says
Yes that's right.
Sabine Drilling says
Delicious- I added a sweet potato and 1/2 tsp of cumin .
Vicki says
That sounds delicious - I will have to try that next time!
Elaine says
Super easy to make and tastes great. Makes enough for about 4 people.
Vicki says
Thank you for your lovely comment and glad you enjoyed it!
Danielle says
Great flavour combo. I have had this before but not made it yet in my thermi.
Will make this for sure
Vicki says
It's so easy in the Thermie!