Thermomix Curried Sweet Potato and Lentil Soup

This nourishing Thermomix Curried Sweet Potato and Lentil Soup is a dreamy one pot wonder!  It requires minimal effort and is ready on the table in thirty minutes.

This vibrant plant based soup is dairy free, gluten free and has a subtle curry flavour that isn’t too overpowering.  All the ingredients are nutritious and it’s filling enough to have as a main meal.  If you love making soups in the Thermomix then this recipe is so easy, you can set and forget whilst the sweet potatoes and lentils cook themselves.

For all my soups, I’m a big fan of using stock cubes but you could substitute them with some Thermomix Vegetable Stock Concentrate.  This soup makes four generous servings and any leftovers can be stored in the fridge for a few days or popped in the freezer for up to three months.

Here are some more of my easy delicious Thermomix soup recipes:-

Carrot & Coriander Soup
Pumpkin Soup with Chilli & Ginger
Pea & Mint Soup
Cheesy Cauliflower Soup
Celeriac, Parsnip & Thyme Soup
Roast Tomato Soup

Thermomix Curried Sweet Potato and Lentil Soup

---

• Author: Vicki
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

This nourishing Thermomix Curried Sweet Potato and Lentil Soup is a dreamy one pot wonder!  It requires minimal effort and is ready on the table in thirty minutes.

---

Scale 1x2x3x

Ingredients

• 2 garlic cloves, peeled
• 1 brown onion, peeled and cut into quarters
• 10g olive oil
• 2 teaspoons mild curry powder
• 600g peeled sweet potato, roughly cut into 3–5cm chunks
• 150g dried red lentils
• 750ml vegetable stock, made with boiling water, see note 1
• black pepper to taste

---

Instructions

1. Place the onion and garlic into the TM bowl and chop 3 sec/speed 5.
2. Scrape down the bowl, add the curry powder and olive oil and saute for 5 mins/100°/speed 1 with the MC off.
3. Add all the other ingredients and cook 20 mins/100°/speed 1 with the MC on.
4. Once finished, check that the sweet potatoes are cooked through, if not cook for another few minutes or so.
5. Blend for 1 min/speed 8 very slowly increasing the speed.  Check consistency and add a little more water if too thick.
6. Season with black pepper and serve immediately with your favourite crusty bread.

---

Notes

1. I’m a huge fan of using Massel Vegetable Stock Cubes in all my soups as I prefer the flavour but feel free to use the Vegetable Stock Concentrate.
2. To freeze, allow the soup to cool completely before pouring into a ziplock bag.

• Category: Soups
• Method: Thermomix

Keywords: thermomix curried lentil and sweet potato soup