Thermomix Pea and Mint Soup

This Thermomix Pea and Mint Soup is perfect to warm the soul on a cold dreary day.  Made with just a handful of ingredients and ready on the table in under 30 minutes, it’s a nourishing bowl of green goodness.

This wonderfully vibrant and easy to make soup takes minimal preparation and is a great way to use up any frozen pea packets lying around in the back of the freezer.

You could enjoy it for lunch or dinner as a starter or on its own with some crusty sough dough bread.  It’s completely dairy free and I’ve added some potato for extra creaminess.  For my soups, I tend to use Campbell’s liquid stock as I prefer the taste but you could also use vegetable stock concentrate made in the Thermomix – I have a recipe for that here.

The good thing about this soup is it’s freezable so any leftovers can be saved for another day.

If you’d like some more nourishing soup recipes, check out my Thermomix recipes for the following:-

Thermomix Pumpkin Soup with Chilli & Ginger
Thermomix Roasted Tomato Soup
Thermomix Carrot & Coriander Soup
Thermomix Celeriac, Parsnip and Thyme Soup

Thermomix Pea and Mint Soup

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• Author: Vicki
• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes
• Yield: 4 1x

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Description

If you’re after a speedy wholesome soup, this Thermomix Pea and Mint Soup can be ready on the table in under 30 minutes.

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Scale 1x2x3x

Ingredients

• 4 spring onions
• 1 clove garlic, peeled
• 10g olive oil
• 500g frozen peas
• 1 medium sized potato, peeled and cut into 2cm cubes
• 2 tablespoons fresh mint leaves plus extra to garnish
• 700 ml vegetable stock, I used Campbells
• pepper to taste

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Instructions

1. Place the spring onions and garlic into the TM bowl and chop 5 sec/speed 5.
2. Scrape down the bowl, add the olive oil and saute 3 mins/100/speed 1 with the MC off.
3. Add the peas, potato and vegetable stock and cook for 15-20 mins/100/speed 1 with the MC on. Check that the potato is cooked through, if not cook again for a few more minutes.
4. Add the fresh mint leaves and blend for 90 sec/speed 8, very slowly increasing the speed to 8.
5. Check consistency, add pepper and more mint if you like it minty!
6. Serve immediately with some fresh mint leaves garnished on top.

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Notes

The soup can be stored in the fridge for 3 days or the freezer for 3 months.

• Category: Soups
• Method: Thermomix

Keywords: thermomix mint and pea soup